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Showing posts from August, 2025

ITS OKAY TO NOT BE OKAY

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  This moment opens with a truth from Brene Brown that so many of us have carried in our bones: “Being perfect isn’t about self, not really, it is about how people see you, getting them to accept you. And until they accept you, or your work as perfect, you’ll forever feel worthless.” I stumbled on this quote after a bruising, deeply human experience. Why does perfectionism so often show up in our hardest moments? Because each of us has wrestled with self-doubt, with the urge to mask our cracks and present only a flawless image. In that tension, the shadow voices of our subconscious can whisper that we’re never enough. This chapter of my journey began when I was diagnosed with stage three cancer. In that moment, I shifted from mere survival to envisioning an “end state”—not an ending of life, but a goal of thriving in body, mind, heart, and soul. I surrendered the fight-or-flight of simply making it through, trading it for a fierce commitment to a better state of being. Chem...